Location:
Provo,UT,
Member Since:
Aug 14, 2014
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Recent Bests:
1500m - 4:25
5k - 16:32
10k - 36:08
1/2 Marathon - 1:19:18
Short-Term Running Goals:
- maintain 50-70 mpw
- Spring: dip under the U.S. masters all-american 1500m time - 4:20
- Fall: half-marathon under 1:17:00
Personal:
B.S. Exercise Science
M.S. Exercise Physiology
Doctoral Student: Exercise Sciences, Exercise Physiology
I'm nursing what I think is a case of 'runners knee.' I don't know, I've never gotten it before. I may have come back with too much running after a 4 week break. I have time to ease back into it, so I will try and take it really easy.
1 warm-up
2 @ 166 bpm (13:43)
1 cool-down
*knee didn't bother me. The knee strap seems to be helping
