Paul Hafen

April 30, 2024

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20142015
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Location:

Provo,UT,

Member Since:

Aug 14, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Recent Bests:

1500m - 4:25

5k - 16:32

10k - 36:08

1/2 Marathon - 1:19:18

Short-Term Running Goals:

- maintain 50-70 mpw

- Spring: dip under the U.S. masters all-american 1500m time - 4:20

- Fall: half-marathon under 1:17:00

Personal:

B.S. Exercise Science

M.S. Exercise Physiology

Doctoral Student: Exercise Sciences, Exercise Physiology

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.002.000.004.00

1 warm-up

2 @ 166 bpm (13:43)

1 cool-down

*knee didn't bother me. The knee strap seems to be helping

Comments
From Dave Taylor on Fri, Jan 23, 2015 at 13:21:11 from 50.198.183.21

Hey, are you doing any interesting Masters endurance research at the moment? I'd like to read recent pubs.

From Hobby Jogger Elite on Fri, Jan 23, 2015 at 16:15:22 from 128.187.97.20

We don't have anything on Masters athletes going at the moment. But we are just getting ready to write an interesting manuscript on metabolic and physiologic variables corresponding to maximal lactate steady state. ;) I'll let you know when we get it published!

From Dave Taylor on Wed, Jan 28, 2015 at 14:05:15 from 50.198.183.21

I can't imagine anything more interesting that I would want to read, to be honest. Let me know...

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